Move Well. Eat Well. Live Well. Be Well. Fitness for the athlete in EVERY body.
Personal Training Philosophy~ Our method is simple. We'll teach you how to do everything you can to reach your personal goals.... and we'll leave out the things that won't help. We'll help … read more
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Stacey Sorgen, CPT-ACSM Stacey received a B.A. in English from the University of California, … read more