Move well. Eat well. Live well. Be well.
Exhausted Women Entrepreneurs
Are you an entrepreneur that has a hard time finding time to exercise, focus on healthy habits, and the support that you need? Is it affecting your business, your energy level, and your commitment to excellence? I can help!
Community at ModBody
My method is simple. I’ll teach you how to do everything you can to reach your personal goals…and I’ll leave out the things that won’t help. Your health… should last your whole life through, not just a few weeks. ModBody is a welcome environment, an excellent community of wonderful people, and a place you’ll find motivation and support. ModBody is a safe place for all and everyone is welcome. Whoever you are, wherever you’re from, whomever you love – you are welcome here.
The ModBody Fitness Promise
Health comes in a lot of shapes and sizes, and so do happy communities. Our promise is to be your community and support you in your goal of becoming healthier and happier.
This is NOT a big box gym!
How are you, today? And, how are you feeling in your body?
These questions are not unheard of in large corporate gyms, but the way we listen to our clients and interact as a team is!
Watch the video, we’d love to see you at ModBody Fitness and help you reach your health goals.
Are You Running on Empty?
TAKE THE QUIZ
From consistent daily stress to acute emergencies, we are juggling an immense amount of responsibilities at any given moment. How fast are your flying towards burn out and how is it affecting your health? Is the next thing to suffer your business? Family? Personal life? Find out what you can do NOW.
Hello! I’m Stacey
Certified Personal Trainer & Integrative Wellness Coach
I’m a woman on a mission to help people feel awesome. I believe that we all deserve to be happy, healthy, and to live with ease. Bodies come in all different varieties and so do goals. No matter where you are – I will meet you there and give you the support and resources to keep you safe, comfortable, and having fun. Whether you are an exhausted entrepreneur, a busy parent, a weekend warrior, an Ironman, or you are just beginning your wellness journey – I am here for you. I welcome you and I want to know more about you and your specific goals. ModBody is the place where you can find the strength to be yourself.
You having more energy than Oprah!
Online Personal Training
Coming in January 2019 for Boss Ladies all over the World!
Integrative Wellness Coaching
Integrative Wellness Coaching is like life coaching for your BODY and overall wellness. Whether it’s a goal you have or a recommendation from your physician, making changes to your routine, your nutrition, exercise, sleep, social behavior, etc, can be really challenging. Count me in as part of your dedicated care team and your network of support. We’ve got your back. You’ve got this.